What is a Holistic Nutritionist?

A holistic nutritionist is trained in natural nutrition and complimentary health to educate and assist you in maintaining a healthy quality of life. Holistic nutritionists base their practice on the concept that everyone is bio-chemically unique.

The following are some benefits to holistic nutrition:

  • Weight Loss
  • Increase energy levels
  • Increase memory and focus
  • Releases excess weight
  • Disease prevention
  • Slows the aging process
  • Elimination of toxins
  • Balances blood sugar, blood pressure and cholesterol levels
  • Improves digestion
  • Balances hormones
  • Relieves skin issues
  • Relieves constipation

Can help children with:

  • Reoccurring infections, colds and flus

FirstLine Therapy®

Good health, isn’t that what everyone wants? High energy, mental clarity, full function, and absence of disease. If that is what you want, then FirstLine Therapy® can help.

What is FirstLine Therapy®?
FirstLine Therapy® is a ‘therapeutic lifestyle program’ that will help you live your life in a way that improves your health. A ‘therapeutic lifestyle’ means making choices everyday that will enhance your health and help prevent disease, enabling you to achieve a full, healthy life.

FirstLine Therapy® is based on extensive scientific research demonstrating that many of the chronic diseases associated with aging are largely caused by lifestyle choices. Diseases such as:

  • Heart disease
  • High Blood Pressure
  • Diabetes
  • Cancer
  • Osteoporosis
  • Alzheimer’s Disease

A therapeutic lifestyle program is now recommended as the ‘first line of therapy’ for many with the conditions above as well as the following health problems.

  • Stress related disorders
  • PMS
  • PCOS
  • Menopause
  • Fatigue
  • Conditions related to overweight

The path to optimal health begins with:

  • Knowledge of a healthy lifestyle
  • Balanced eating habits
  • Regular physical activity
  • Appropriate supplementation
  • Stress management
  • Sleep for proper mind/body functioning

This program includes:


  • Initial testing and follow up testing (BIA – Body Impedance Analysis)
  • Individual consultation
  • Weekly or Bi-weekly follow-up sessions
  • Nutritional Supplementation (if needed)

Contact the clinic to book your initial consultation with the Naturopathic Doctor to get started on your journey to optimal health.

Our Goals Are at Docere Wellness Centre are:

... to listen and be respectful
... to create a collaborative partnership
... to treat the whole person, not the illness
... to address the root cause and not just treat symptoms
... to honour the healing power of nature