Every year at this time of the year, my patients return to see me for a Spring cleanse because they know from experience that supporting the body’s natural detoxification mechanisms in early Spring sets them up for reduced risk of infections and allergies. Supporting the liver’s phase I and II detox mechanisms is important for preventing skin eruptions such as acne, blackheads, as well, better facilitating the elimination of toxins stored in adipose tissues. A properly set-up detox regimen prevents fatigue, poor concentration and memory, and digestive upsets, all of which can occur in the absence of. The most important component in a detox regimen is a clean diet.
Detox Treatment NW Calgary
Consider the following recipe to kick-off your Spring Cleanse:
1 avocado, 1 large bunch of lettuce, 1/2 banana, 2 tbsp hempheart, 1 tbsp ground flaxseeds, 1 tsp tumeric powder, 3 slices of ginger, 1-2 cup of unsweetened organic soy milk. Blend all together and serve.
Dr. Kait Chang ND
Dr. Kait Chang ND is a graduate from the Canadian College of Naturopathic Medicine. Before studying medicine, she acquired Honours Bachelor of Science in psychology and nutritional sciences at the University of Toronto.
Eliminate toxins and restore your body’s natural balance. Start you spring cleanse today!