Summer Smoothies! Since we are now heading into June, I thought I would share some of my favourite and delicious summer smoothies that not only taste great but are also full of healthy vegetables as well – those of which you might even realize are in there! -Dr. Alisha Rawji.

 

Blend all of the following ingredients together, pour and enjoy!

1) Chocolate Almond Butter Smoothie

  • 1 cup

Unsweetened Almond Milk

  • 1/2

Zucchini (chopped, frozen)

  • 1/4 cup

Chocolate Protein Powder

  • 1/2

Banana (frozen)

  • 1 tbsp

Chia Seeds

  • 1 tbsp

Almond Butter

  • 1 tbsp

Cacao Powder

  • 1 tsp

Cacao Nibs (optional).

 

2) Choco-Peanut Butter Smoothie

·       ¼ Avocado

  • 1 cup

Organic Coconut Milk

  • 1 tbsp

All-Natural Peanut Butter

  • 1 cup

Baby Spinach

  • 1/4 cup

Chocolate Protein Powder.

3) Coconut Green Tea.

·
2/3 cup

Organic Coconut Milk (full fat, refrigerated overnight)

  • 1 cup

Water

  • 1 cup

Frozen Berries

  • 2 cups

Baby Kale

  • 2 tbsps

Hemp Seeds

  • 2 tsps

Green Tea Powder (matcha)

  • 4 cups

Protein Powder

  • 1 tbsp

Chia Seeds

Reference: That Clean Life.