Summer Smoothies! Since we are now heading into June, I thought I would share some of my favourite and delicious summer smoothies that not only taste great but are also full of healthy vegetables as well – those of which you might even realize are in there! -Dr. Alisha Rawji.
Blend all of the following ingredients together, pour and enjoy!
1) Chocolate Almond Butter Smoothie
- 1 cup
Unsweetened Almond Milk
- 1/2
Zucchini (chopped, frozen)
- 1/4 cup
Chocolate Protein Powder
- 1/2
Banana (frozen)
- 1 tbsp
Chia Seeds
- 1 tbsp
Almond Butter
- 1 tbsp
Cacao Powder
- 1 tsp
Cacao Nibs (optional).
2) Choco-Peanut Butter Smoothie
· ¼ Avocado
- 1 cup
Organic Coconut Milk
- 1 tbsp
All-Natural Peanut Butter
- 1 cup
Baby Spinach
- 1/4 cup
Chocolate Protein Powder.
3) Coconut Green Tea.
·
2/3 cup
Organic Coconut Milk (full fat, refrigerated overnight)
- 1 cup
Water
- 1 cup
Frozen Berries
- 2 cups
Baby Kale
- 2 tbsps
Hemp Seeds
- 2 tsps
Green Tea Powder (matcha)
- 4 cups
Protein Powder
- 1 tbsp
Chia Seeds
Reference: That Clean Life.