Turmeric is a wonderful herb, that can reduce inflammation and promote circulation. This chicken stew recipe is very warming and nutritive. Great to cook in large batches or even freeze. With busy back to school schedules, this recipe could easily be done in a crockpot to save time and make life EASY!
Anti-inflammatory Chicken Stew
1/4 cup Coconut Oil
10 oz Chicken Breast (skinless, boneless, diced into chunks)
2 Yellow Onion (medium, diced)
1 tsp Turmeric
1/2 tsp Cinnamon
1/2 tsp Cardamom
1/4 tsp Cayenne Pepper
1 1/2 tsp Sea Salt
3 Tomato (large, diced)
1/2 cup Parsley (finely chopped and divided)
2 tbsp Raw Honey
1/3 cup Organic Raisins
Heat coconut oil over medium heat in a large pot or saucepan. Add chicken, onion, turmeric, cinnamon, cardamom, cayenne, and salt. Cook for 15 minutes.
Add tomatoes, half the parsley, honey, and raisins. Cover and cook for another 15 minutes.
Uncover and serve immediately. Garnish with remaining parsley. Enjoy!