Healthy eating along with lots of water and fiber to flush out any toxins our body has been exposed to are key pieces to ensuring the best for your body. So enjoy some recipes below.
Broccoli Salad
8 cups Broccoli (chopped into florets)
1/4 cup Red Onion (finely sliced)
1/4 cup Tahini
1 Lemon (juiced)
2 tbsp Extra Virgin Olive Oil
1/4 tsp Sea Salt
1/4 tsp Black Pepper
2 tbsp Water
1/3 cup Pumpkin Seeds
Bring a large pot of water to a boil add broccoli florets. Cover with a lid and boil for 2 – 3 minutes, or just until slightly tender. Strain and run under cold water.
Roughly chop the florets into pieces and add them to a large mixing bowl. Add in the red onion.
In a small jar, add the tahini, lemon juice, olive oil, sea salt, black pepper and water. Shake vigorously until well combined. Pour over the salad and toss well.
Sprinkle pumpkin seeds over top of the salad and serve.