{"id":65,"date":"2015-05-11T10:55:23","date_gmt":"2015-05-11T10:55:23","guid":{"rendered":"http:\/\/docere.metronmarketing.ca\/?p=65"},"modified":"2025-02-12T07:53:36","modified_gmt":"2025-02-12T07:53:36","slug":"green-tea","status":"publish","type":"post","link":"https:\/\/docerewellness.com\/?p=65","title":{"rendered":"Green Tea"},"content":{"rendered":"
\n

\u00a0Naturopathic Medicine Calgary<\/h3>\n<\/div>\n

An easy way to support detoxification is by drinking 2-3 cups of organic green tea daily. Green tea is different from black tea in that the former is lightly or not fermented, hence the vitamin C content is preserved. Vitamin C is an antioxidant; a fresh cup of tea is fragrant and is light yellow, and as time passes the vitamin C and other antioxidants such as polyphenols, flavonoids, kaempferol, quercetin, and myricetin oxidize, therefore the colour of the drink turns amber. The high antioxidant content in green tea makes it a popular detox agent, because antioxidants, namely vitamin C, flavonoids, and quercetin are nutrients required for phase I detox of the liver. This phase makes toxins fat-soluble – a required step before toxins are converted to water-soluble molecules destined for elimination through stool and urine. Green tea is best steeped in 65-85C filtered water for 2-3 minutes and should be served immediately.<\/p>\n

We can help cleanse your system from unhealthy toxins. Book Now!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Naturopathic Medicine Calgary An easy way to support detoxification is by drinking 2-3 cups of organic green tea daily. Green tea is different from black tea in that the former is lightly or not fermented, hence the vitamin C content is preserved. Vitamin C is an antioxidant; a fresh cup of tea is fragrant and […]<\/p>\n","protected":false},"author":2,"featured_media":66,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"\nGreen Tea - Docere Wellness Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docerewellness.com\/?p=65\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green Tea - Docere Wellness Centre\" \/>\n<meta property=\"og:description\" content=\"\u00a0Naturopathic Medicine Calgary An easy way to support detoxification is by drinking 2-3 cups of organic green tea daily. 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