Do you feel refreshed when you wake up in the morning ? \u00a0Restful sleep is so important to us because without it \u00a0– it is can be difficult to recharge, heal and be ready to face the day.<\/p>\n
Craniosacral therapy is a great treatment for helping the body get back to a state where you can get rested and sleep more soundly.<\/p>\n
Quality sleep is deeply effected by stress and tension within the body. \u00a0When stressful events have reached a certain threshold it is very difficult to unwind and relax before going to bed. \u00a0Another factor in our sleep problems is that our fast paced lives mean that we often rely on our adrenaline and a speed up sympathetic nervous system to have the energy to get through the day.<\/p>\n
Craniosacral therapy addresses both of these problems. \u00a0It treats areas of the body that allow you to come back into a balanced and calm nervous system state. \u00a0We also treat areas of the body that have become tight and tense. \u00a0When the body is treated in this way, clients report a sense of overall well being and symptoms often melt away.<\/p>\n
Craniosacral therapy looks at the body from a wellness model. \u00a0That the body can heal itself as long as the right conditions exist. \u00a0From this therapeutic perspective the therapist is tracking how well the body fluids can move. \u00a0These fluids can become restricted often from chronic tension patterns related to stress or injury. \u00a0It is amazing what healing can occur when the body gets the nutrient rich blood flow and can easily remove toxins from unobstructed veins. \u00a0It is amazing how well the brain and nervous system function when tensions that pull on the nerves are resolved and the CSF fluid flow allows the brain to be operating well. \u00a0People are often very surprised with the results from having several sessions of Craniosacral therapy as the results of the therapy can be far reaching and greatly increase quality of life and increase in health.<\/p>\n
So by resolving chronic patterns of tension we can restore normal healthy function of the body. \u00a0This calms the body, the mind and the nervous system and allows you to face the day feeling healthy and with the energy you need to face the day.<\/p>\n