{"id":3271,"date":"2022-09-02T10:32:33","date_gmt":"2022-09-02T10:32:33","guid":{"rendered":"https:\/\/docerewellness.com\/?p=3271"},"modified":"2024-04-18T09:53:36","modified_gmt":"2024-04-18T09:53:36","slug":"break-the-chronic-pain-chain","status":"publish","type":"post","link":"https:\/\/docerewellness.com\/?p=3271","title":{"rendered":"Break the Chronic Pain Chain!"},"content":{"rendered":"<p><strong>By Laura Corcoran; RMT<\/strong><\/p>\n<p>September is Chronic Pain Awareness Month! We want to help you <a href=\"https:\/\/docerewellness.com\/?page_id=2679\">BREAK the CHRONIC PAIN CHAIN<\/a>!!<\/p>\n<p>Massage can break the cycle of pain. Massage soothes muscle tension, stretches and kneads tight muscles, and calms the nervous system. When muscles relax, pressure on nerves is reduced; alleviating pain.\u00a0 As your nervous system is relaxing, blood vessels dial ate to increase circulation. Waste products are flushed away and replaced with healing oxygen and nutrients.\u00a0 Regular massage can renew your energy and provide pleasant feelings of release. This, in turn, could motivate you to move more as your pain is decreased. Fall projects like yard work can aggravate your pain cycle. Massage can be part of your body\u2019s support system.<\/p>\n<p><br aria-hidden=\"true\" \/>Laura Corcoran continues to help break the Chronic Pain Chain with 27 years of experience with Therapeutic and Relaxation Massage!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Laura Corcoran; RMT September is Chronic Pain Awareness Month! We want to help you BREAK the CHRONIC PAIN CHAIN!! Massage can break the cycle of pain. Massage soothes muscle tension, stretches and kneads tight muscles, and calms the nervous system. When muscles relax, pressure on nerves is reduced; alleviating pain.\u00a0 As your nervous system [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-3271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Break the Chronic Pain Chain! - Docere Wellness Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/docerewellness.com\/?p=3271\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Break the Chronic Pain Chain! - Docere Wellness Centre\" \/>\n<meta property=\"og:description\" content=\"By Laura Corcoran; RMT September is Chronic Pain Awareness Month! 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