{"id":1413,"date":"2018-11-19T02:26:03","date_gmt":"2018-11-19T02:26:03","guid":{"rendered":"https:\/\/docerewellness.com\/?p=1413"},"modified":"2024-09-17T03:22:50","modified_gmt":"2024-09-17T03:22:50","slug":"docere-presents-immune-boosting-smoothie","status":"publish","type":"post","link":"https:\/\/docerewellness.com\/?p=1413","title":{"rendered":"Docere Presents Immune Boosting Smoothie"},"content":{"rendered":"<p>The holidays are a wonderful time of the year, seeing friends and family. Now, what happens when one of these people is fighting a cold\/flu and refuses to stay home and get better. Avoid catching those bugs, boost your immune system! <a href=\"https:\/\/docerewellness.com\/clinic-promotions\/\">We are offering an immune-boosting shot at the clinic right now for $18<\/a>. Here is one of my favorite Immune boosting smoothie recipes! Don\u2019t miss out on a minute of fun this holiday season, stay healthy.<\/p>\n<h2><strong>Immune Boosting Smoothie<\/strong><\/h2>\n<p>1 cup Pureed Pumpkin<\/p>\n<p>1 Banana (frozen)<\/p>\n<p>1\/2 tsp Turmeric<\/p>\n<p>1\/4 tsp Cinnamon<\/p>\n<p>1 1\/2 tsp Ginger<\/p>\n<p>1 tbsp Ground Flax Seed<\/p>\n<p>3\/4 cup Unsweetened Almond Milk<\/p>\n<p>2 Navel Orange (peeled and sectioned)<\/p>\n<p>1 tbsp Maple Syrup (can substitute with 1\/4tsp stevia)<\/p>\n<p>&nbsp;<\/p>\n<p>Blend all together and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holidays are a wonderful time of the year, seeing friends and family. Now, what happens when one of these people is fighting a cold\/flu and refuses to stay home and get better. Avoid catching those bugs, boost your immune system! We are offering an immune-boosting shot at the clinic right now for $18. Here [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1414,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[104],"tags":[],"class_list":["post-1413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness-recipe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Docere Wellness Immune Boosting Smoothie<\/title>\n<meta name=\"description\" content=\"The holidays are a wonderful time of the year, seeing friends and family. Now, what happens when one of these people is fighting a cold\/flu and refuses to stay home and get better. Avoid catching those bugs, boost your immune system! 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