Calgary Summer Health and Play

Docere Kids Health & Play

Come out between 9-10:30am every Wednesday this Summer, starting July 12 to have some fun and learn how to live a healthier lifestyle. Dr. Michelle Hagel ND and Lisa Lin RMT will be leading children through health focused activities. We will start off by doing a fun exercise and learning what benefits it will have on the body, while setting up goals to stay active during the summer.

Next, we will talk about healthy food and the impact that this food has on your body and mind. At the end we will incorporate a mindfulness activity to centre ourselves and learn to enjoy every minute of the day.

Free play is encouraged after 10:30, but no supervision will be provided at that time. Weather pending.

For more information contact Dr. Michelle Hagel ND at drmhagel@gmail.com